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SMOKEY QUARTZ  Fosters serenity, calmness, positive thoughts, calms fears, lifts depression. Also associated with stability, practicality, intuition, pride, joy and a realistic, grounded spirituality. Helps us turn our wishes, dreams and desires into reality. Good luck talisman. Improves creativity and enhances joy. Teaches us to simplify our lives and always to live in a sacred manner. Stimulates and purifies energy centers. Grounds and stabilizes energies, helps lift depression and fatigue. Smokey quartz disperses negative patterns and vibrations, and transmits a high quantity of light. Benefits reproductive organs, muscles, heart and nervous system. Improves abdomen, kidneys, pancreas and the sexual organs. Increases energy fertility. Encourages survival instincts, and therefore protects soldiers on active service.