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Howlite is white with grey veining. It is often dyed blue or green to resemble turquoise, or red to resemble coral. It is a super-calming stone and many people use it to relieve stress of all kinds. It makes an excellent antidote to insomnia due to an overactive mind.

Focusing on a piece of howlite can assist in journeying outside the body and gaining insight from past lives. Placed on the third eye, it opens memories of previous times and lifetimes.

Place a howlite stone in your pocket to absorb your own anger - or another's anger that is directed toward you. It helps to overcome critical or selfish behaviour.